Sweating and relaxing in a variety of ways is the motto at the Thermal Römerbad.
Across 12,000 square metres the thermal spa world of Thermal Römerbad with its varied sauna, spa & wellness world as well as relax zones invites guests to unwind.
The imagination of our sauna masters knows no bounds. Enjoy one of the many special infusions during the day.
The chocolate infusion is a great favourite, the honey infusion a feast for the senses. Do you prefer it fresh? Treat yourself to an ice infusion.
First floor: Romanum
Clean lines, fine materials and the unmistakable atmosphere of imperial Rome: welcome to the Romanum, located in the basement of the thermal baths.
Named after Lucius Domitius Ahenobarbus (Nero), in whose reign the Nero baths were opened in 62 AD.
Temperature: 40 - 45 ° Celsius
Humidity: 50 - 70 %
Recommended Duration: up to 30 minutes
Effect: Particularly gentle and with a very low level of stimulation, ideal for regerneration, activating the immune system, purification.
Named after Titus Flavius Vespasianus. The Titus baths were built immediately adjacent to the Coliseum in Rome.
Temperature: 40 - 50 ° Celsius
Humidity: 100 %
Recommended Duration: 20 - 30 minutes
Effect: Steam has an expectorant effect and helps with diseases of the respiratory tract and with rheumatic conditions. The effect is enhances by the use of aromatic essences.
Named after Trajanus (Marcus Ulpius Traianus). The Trajanus baths in the centre of Rome were completed in 109 AD.
Temperature: 90 - 100 ° Celsius
Humidity: 10 - 15 %
Recommended Duration: 8 - 20 minutes
Effect: Exercises and stengthens the cardiovascular system, also has a purifying effect.
Named after: Forum Romanum, the market place in Rome and the centre of the political, economic, cultural, and religious life.
Temperature: 55 - 60 ° Celsius
Humidity: 50 - 60 %
Recommended Duration: 10 - 30 minutes
Effect: Strengthens the cardiovascular system; gently relaxes the muscles, gentle radiant heat; has a purifying effect.
Named after: Agrippa (Marcus Vipsanius Agrippa), a rich general. The construction of the Agrippa baths on the Campus Martinus in Rome began in 25 BC.
Temperature: 55 - 60 ° Celsius
Humidity: 50 - 60 %
Recommended Duration: 10 - 30 minutes
Effect: Strengthens the cardiovascular system, gently relaxes the muscles, gentle radiant heat, has a purifying effect.
Named after: the Caracalla baths in Rome (Marcus Aurelius Severus Antoninus) - one of the largest thermal baths ever built. Construction began around 212 AD. The 30,000 m2 was supposed to have accomodated 1,500 people.
Temperature: 90 - 100 ° Celsius
Humidity: 10 - 15 %
Recommended Duration: 8 - 20 minutes
Effect: Exercises and strengthens the cardiovascular system, also has a purifying effect.
Temperature: 24 - 28 ° Celsius
Special Feature: blubbing water flush for massaging the back
The scen of speik. The magic of red garnet. In the Noricum we bring a touch of nature into the spa, with herbs, stone and wood from the local region. Indulge in some downtime in these unique surroundings.
Named after: pinus cembra (the Swiss Pine), the native pine of the mountains ans the "characteristic tree" of the region. Thrives at 1,600 to 2,300 m above sea level. Swiss pine has been proven to have a beneficial effect on body and mind.
Temperature: 90 - 100 ° Celsius
Humidity: 10 - 15 %
Recommended Duration: 8 - 20 minutes
Effect: Exercises and strengthens the cardiovascular system, also has a puifying effect.
Named after: granatus (garnet), a mid to deep red semi-precious stone which is to be found in the region. It has been worshipped since ancient times as a sacred stone and is regarded as having "magical" properties. The stone is used to decorate the garnet sauna.
Temperature: 55 - 60 ° Celsius
Humidity: 50 - 60 %
Recommended Duration: 10 - 30 minutes
Effect: Stengthens the cardiavascular system; gently relaxes the muscles; gentle radiant heat; has a purifying effect.
Temperature: 32 - 34 ° Celsius
Floor jets ans massage jets, coloured underwater lighting
The peak of pleasure: to tempt you up to the highest level we have a sea-salt steam room, infrared saua and many other opportunities for relaxation. Enjoy the view across the summit of the Nock Mountains, whilst your body is encased in a blissful warmth.
Named after: Venus, the goddess of love, erotic desire and beauty.
Temperature: 40 - 50 ° Celsius
Humidity: 100 %
Recommended Duration: up to 30 minutes
Effect: Steam has an expectorant effect and helps with diseases of the respiratory tract and with rheumatic conditions. The effect is enhanced by the use of aromatic essences.
Named after: Cardea, the goddess of health and thresholds. Her name is derived from "caro" (door hinge)
Temperature: 55 - 60 ° Celsius
Humidity: 50 - 60 %
Recommended Duration: 10 - 30 minutes
Effect: Strengthens the cardiovascular system; gently relaxes the muscles; gentle rediant heat; has a purifying effect.
Named after: Fortuna, the goddess of luck. Many temples in the Roman Empire were dedicated to this goddess.
Temperature: 90 - 100 ° Celsius
Humidity: 10 - 15 %
Recommended Duration: 8 - 20 minutes
Effect: Exercises and strengthens the cardiovascular system, also has a purifying effect.
Named after: Neptune, originally the god of flowing waters. From the 5th century BC, he was regarded as equivaltent to the Greek god Poseidon and became the god of the sea as well.
Temperature: 40 - 50 ° Celsius
Humidity: 100 %
Recommended Duration: 20 - 30 minutes
Effect: At a temperature of 50 ° C, crushed sea salts and aromatic eucalyptus and mint extracts cleanse and nourish the respiratory tract, the lungs and the bronchial tubes.
Named after: Jupiter, the father of the gods. The highest divinity in Rome.
Temperature: 40 - 50 ° Celsius
Humidity: 50 - 60 %
Recommended Duration: 20 - 30 minutes
Effect: Through infrared energy, radiant heat penetrates the skin, stimulating perspiration from within. The circulation is stimulated and calories are burned up. Toxins and mineral waste products deposited in the skin are broken down.
Special Characteristic:
The little "jewel" - probably the most beautiful lounging area in the spa, with a particular stylish ambience , exclusive loungers and a direct view of the "Franz Klammer" World Cup starting point.
Special Characteristic:
Relaxation bathing in the water with air bubbles, coloured unterwater lighting.
Temperature: 32 - 34 ° Celsius
Special Characteristic:
Magnificent view of the "Franz Klammer" World Cup starting point and of skiers on the pistes.